I’ve been using the Epic Win iPhone app as an organizer, task reminder and somewhat effective akrasia-defeater for about a year now, and think it has helped me quite a bit. SuperBetter is similar, but has more aspects, and is not portable (for now). I anticipate that I will prefer Epic Win’s simplicity and accessibility to SuperBetter.
Jane McGonigal’s new project SuperBetter may be useful to you as an incentive framework for self-improvement.
I’ve been using the Epic Win iPhone app as an organizer, task reminder and somewhat effective akrasia-defeater for about a year now, and think it has helped me quite a bit. SuperBetter is similar, but has more aspects, and is not portable (for now). I anticipate that I will prefer Epic Win’s simplicity and accessibility to SuperBetter.