Thanks Nicholas, I’ll definitely give this a shot. So how did you go about tracking the effects of interventions? For example, how did you discover that gratitude was helpful or that carb-heavy lunches were impacting energy? Do you just try them one at a time and see how that affects things, or did you somehow perform an X/non-X comparison as I described in the original post?
Thanks Nicholas, I’ll definitely give this a shot. So how did you go about tracking the effects of interventions? For example, how did you discover that gratitude was helpful or that carb-heavy lunches were impacting energy? Do you just try them one at a time and see how that affects things, or did you somehow perform an X/non-X comparison as I described in the original post?