If someone has anxiety about a topic, I suggest they go after all the normal anxiety treating methods. SSC has a post about Things that Sometimes Work If You Have Anxeity, though actually going to see a therapist and getting professional help would likely help more.
If he wants to try exposure therapy, good results have apparently recently occurred from doing that while on propranalol.
If someone has anxiety about a topic, I suggest they go after all the normal anxiety treating methods. SSC has a post about Things that Sometimes Work If You Have Anxeity, though actually going to see a therapist and getting professional help would likely help more.
If he wants to try exposure therapy, good results have apparently recently occurred from doing that while on propranalol.