I’m surprised you decided not to prioritise exercise!
I realised reading this comment that when I ask myself, “How have I become more hardworking?” I don’t think about exercise at all. But if I asked myself the mirror question—“How have I become less hardworking?”—I think about the time when I accidentally stopped exercising (because I moved further away from a dojo and couldn’t handle the public transit—and then, some years later, because of confining myself to my apartment during the pandemic) and it was basically like taking a sledgehammer to my mental health. I can’t recommend exercise strongly enough; it helps with sleep, mood, motivation, energy, everything. (Not everyone experiences this, but enough people do that it seems very much worth trying!)
I’m surprised you decided not to prioritise exercise!
I realised reading this comment that when I ask myself, “How have I become more hardworking?” I don’t think about exercise at all. But if I asked myself the mirror question—“How have I become less hardworking?”—I think about the time when I accidentally stopped exercising (because I moved further away from a dojo and couldn’t handle the public transit—and then, some years later, because of confining myself to my apartment during the pandemic) and it was basically like taking a sledgehammer to my mental health. I can’t recommend exercise strongly enough; it helps with sleep, mood, motivation, energy, everything. (Not everyone experiences this, but enough people do that it seems very much worth trying!)
Exercise in general is pretty great, yes. Especially if done outdoors, imo.