I have GG there too, which threw me for a loop because I’d been going in a paleo direction. I haven’t had any dramatic effects, but I haven’t been all that consistent except for blending MCT into my morning coffee. Good to hear rs1801282 isn’t the last word on high-fat diets.
I have GG there too, which threw me for a loop because I’d been going in a paleo direction. I haven’t had any dramatic effects, but I haven’t been all that consistent except for blending MCT into my morning coffee. Good to hear rs1801282 isn’t the last word on high-fat diets.
Coffee is pretty much ambrosia as far as I am concerned. I have a cup of coffee with grass-fed organic butter, low-carb protein powder, coconut oil, chia seeds, and creatine almost everyday.
I have GG there too, which threw me for a loop because I’d been going in a paleo direction. I haven’t had any dramatic effects, but I haven’t been all that consistent except for blending MCT into my morning coffee. Good to hear rs1801282 isn’t the last word on high-fat diets.
Coffee is pretty much ambrosia as far as I am concerned. I have a cup of coffee with grass-fed organic butter, low-carb protein powder, coconut oil, chia seeds, and creatine almost everyday.