Oh, that’s rather interesting. Do you have any citation for them being so effective? I’ve a friend for whom they might be quite useful, as he’s a bit of a shut-in.
There is a blog post floating around explaining exactly how much workbooks in particular were shown to be around 80-90% as effective as in person IIRC but I can’t find it right now. Also IIRC Anxiety is one of the more responsive to treatment disorders.
Oh, that’s rather interesting. Do you have any citation for them being so effective? I’ve a friend for whom they might be quite useful, as he’s a bit of a shut-in.
Popular take: http://www.scientificamerican.com/article/are-all-psychotherapies-created-equal/
There is a blog post floating around explaining exactly how much workbooks in particular were shown to be around 80-90% as effective as in person IIRC but I can’t find it right now. Also IIRC Anxiety is one of the more responsive to treatment disorders.