>(The “how” is tricky. That’s a whole different sequence. But even before figuring out how to do it, it’s worth considering that there may exist the possibility of movement toward more direct contact. It can help a lot to merely be aware that your experiences exist somewhere along the gradient from low to high contact with the territory.)
>(The “how” is tricky. That’s a whole different sequence. But even before figuring out how to do it, it’s worth considering that there may exist the possibility of movement toward more direct contact. It can help a lot to merely be aware that your experiences exist somewhere along the gradient from low to high contact with the territory.)
Update: This post gets into a lot of the “how”.