There’s a cost estimate on the spreadsheet. With lactase and a scoop of whey I’m totaling around $2.80 for 1291 calories. But the cost goes up when I add fresh fruit or kefir or ice cream or anything else, which I do for variety.
There’s a cost estimate on the spreadsheet. With lactase and a scoop of whey I’m totaling around $2.80 for 1291 calories. But the cost goes up when I add fresh fruit or kefir or ice cream or anything else, which I do for variety.