If you think that you might have an issue get blood testing. Afterwards you know if you lack some nutrient that the test investigates.
I recommend privatemdlabs. Much cheaper for many people than going through the song and dance of getting a referral from a GP and then wheedling the raw results out of them (GP’s don’t like to share info IME).
If you think that you might have an issue get blood testing. Afterwards you know if you lack some nutrient that the test investigates.
I recommend privatemdlabs. Much cheaper for many people than going through the song and dance of getting a referral from a GP and then wheedling the raw results out of them (GP’s don’t like to share info IME).