Interesting… I already use that exact method, but never heard that term for it. I first read about it in the “Now Habit” by Neil Fiore, a strategic system for overcoming procrastination. It works incredibly well!
Interesting… I already use that exact method, but never heard that term for it. I first read about it in the “Now Habit” by Neil Fiore, a strategic system for overcoming procrastination. It works incredibly well!