It’s not that you’re just doing whatever you “feel” like, in a generic sense. You’re doing something like Focusing on your stomach in particular
Yes, this is right.
I also do predict the stomach is where most people should be Focusing on, for getting proper Rest. I think there’s some kind of ongoing battle between the head and the stomach, and people/society tends to favor the head.
But I get mileage out of doing Focusing on all kinds of areas.
Yes, this is right.
I also do predict the stomach is where most people should be Focusing on, for getting proper Rest. I think there’s some kind of ongoing battle between the head and the stomach, and people/society tends to favor the head.
But I get mileage out of doing Focusing on all kinds of areas.