discipline: set yourself (and meet) a regular commitment that must be completed at least twice per week (examples include household chores or a new exercise routine).
endurance: cycle 10km without stopping
social: join a new social group with > 15 people regularly attending (see meetup.com for many examples). Within a month, learn+memorise the names of 15 members.
Yes, I love the idea of alternatives.
discipline: set yourself (and meet) a regular commitment that must be completed at least twice per week (examples include household chores or a new exercise routine).
endurance: cycle 10km without stopping
social: join a new social group with > 15 people regularly attending (see meetup.com for many examples). Within a month, learn+memorise the names of 15 members.