it’s hard to describe verbally but fairly easy to distinguish as a physical sensation. Injury is a sharp pain, soreness is sort of a dull burning. One should immediately stop from any sharp pain, even if it seems mild, because it will be worse the next day.
it’s hard to describe verbally but fairly easy to distinguish as a physical sensation. Injury is a sharp pain, soreness is sort of a dull burning. One should immediately stop from any sharp pain, even if it seems mild, because it will be worse the next day.