Plus one for even being willing to break with habit and consciously adapt your sleeping habit though. I mean, isn’t your recent thing at 10 AM just like the equivalent of having to wake up at 6 AM on a normal schedule? This still seems like a viable strategy.
Plus one for even being willing to break with habit and consciously adapt your sleeping habit though. I mean, isn’t your recent thing at 10 AM just like the equivalent of having to wake up at 6 AM on a normal schedule? This still seems like a viable strategy.