On the shoulder squat; I agree with you. I can do that no problem, since I was a kid, but many people can’t. I know several yoga teachers who have completely removed shoulder pose from their routines for that reason.
On the shoulder squat; I agree with you. I can do that no problem, since I was a kid, but many people can’t. I know several yoga teachers who have completely removed shoulder pose from their routines for that reason.