In a somewhat similar context I was taught to focus on other body parts, checking the stance or just forcing myself to pay attention to my fists whatever leg muscles have to say. It helped. It was easier than just ignoring the pain.
ETA also, when you learn to relax certain muscles and strain others (like in reaching your toes), it will become much easier.
In a somewhat similar context I was taught to focus on other body parts, checking the stance or just forcing myself to pay attention to my fists whatever leg muscles have to say. It helped. It was easier than just ignoring the pain. ETA also, when you learn to relax certain muscles and strain others (like in reaching your toes), it will become much easier.