Putting all of my TAPS on post it notes on my wall so I see them when I wake up. This should make a good trigger for keeping them in mind during the day. It also gives some potentially free utility over time in the form of “see that wall? All those notes are different habits I was able to cultivate”.
I’m generally pretty wary of this sort of thing. When I’ve tried things like this in the past I generally end up ignoring what I’ve written over time, like TurnTrout says.
Putting all of my TAPS on post it notes on my wall so I see them when I wake up. This should make a good trigger for keeping them in mind during the day. It also gives some potentially free utility over time in the form of “see that wall? All those notes are different habits I was able to cultivate”.
One thing to be aware of is you probably need to make the reading of the notes intentional, as once they stop being new, you’ll stop noticing them.
meta-TAP: wake up and read post-its
On top of this, you should probably just refresh all the notes on a weekly basis.
I’m generally pretty wary of this sort of thing. When I’ve tried things like this in the past I generally end up ignoring what I’ve written over time, like TurnTrout says.