Anecdotally, I know nobody who has suffered a nutritional deficiency as lethal as zero iron, and the diets in my circle of college students are not very good. I think Soylent will be healthier than my current diet, but I also think the chance of serious nutritional deficiencies is higher.
Edit: To be clear, I’m talking about nutritional deficiencies where one’s metabolism starts to fail for want of a crucial element, not deficiencies where someone is consuming marginally less of a nutrient than the optimal amount. I think Soylent will be better than my current diet in the latter category.
Anecdotally, I know nobody who has suffered a nutritional deficiency as lethal as zero iron, and the diets in my circle of college students are not very good. I think Soylent will be healthier than my current diet, but I also think the chance of serious nutritional deficiencies is higher.
Edit: To be clear, I’m talking about nutritional deficiencies where one’s metabolism starts to fail for want of a crucial element, not deficiencies where someone is consuming marginally less of a nutrient than the optimal amount. I think Soylent will be better than my current diet in the latter category.
Fair point.