The step of “internally yell LOOOOOP” seems silly enough that it just might work. I’ll try adding it to my own reaction; I’m presently at a level where I’m moderately skilled at noticing loops but I don’t yet reliably connect that awareness to a useful behavior change.
The step of “internally yell LOOOOOP” seems silly enough that it just might work. I’ll try adding it to my own reaction; I’m presently at a level where I’m moderately skilled at noticing loops but I don’t yet reliably connect that awareness to a useful behavior change.