I take bulletproof coffee to enable my intermittent fasting, which I define as going without carbs and protein. There is a transition period while your body becomes fat adapted. Also, if you do paleo like I do, there are a lot of calories to make up from need eating grains.
I take bulletproof coffee to enable my intermittent fasting, which I define as going without carbs and protein. There is a transition period while your body becomes fat adapted. Also, if you do paleo like I do, there are a lot of calories to make up from need eating grains.