It is probably way more nutritious than the meal it’s replacing. Typical diets probably are lacking in certain nutrients, and Soylent will probably help to “fill in these gaps”. Again, another huge benefit that I’m surprised doesn’t get talked about as much (although this doesn’t apply for people who have multivitamins).
There’s little evidence that consuming multivitamins is healthy for the average person.
There’s little evidence that consuming multivitamins is healthy for the average person.