Adding to the list of downsides, two foods can have identical micronutrient and macronutrient profiles and still be processed by the body differently. It is possible that a perfectly healthy human diet, containing the correct ratio of nutrients, when liquified is more unhealthy. I don’t know if it is, but getting the right nutrient balance may not be sufficient.
Adding to the list of downsides, two foods can have identical micronutrient and macronutrient profiles and still be processed by the body differently. It is possible that a perfectly healthy human diet, containing the correct ratio of nutrients, when liquified is more unhealthy. I don’t know if it is, but getting the right nutrient balance may not be sufficient.