One of the easiest ways to automate this is to have some sort of setup where you are not allowed to let things grow past a certain threshold, a threshold which is immediately obvious and ideally has some physical or digital prevention mechanism attached.
Examples:
Set up a Chrome extension that doesn’t let you have more than 10 tabs at a time. (I did this)
Have some number of drawers / closet space. If your clothes cannot fit into this space, you’re not allowed to keep them. If you buy something new, something else has to come out.
One of the easiest ways to automate this is to have some sort of setup where you are not allowed to let things grow past a certain threshold, a threshold which is immediately obvious and ideally has some physical or digital prevention mechanism attached.
Examples:
Set up a Chrome extension that doesn’t let you have more than 10 tabs at a time. (I did this)
Have some number of drawers / closet space. If your clothes cannot fit into this space, you’re not allowed to keep them. If you buy something new, something else has to come out.