I find that doing fun things like web surfing makes unenjoyable work more bearable
If you learn mindfulness, you can learn to detach yourself from an impulsive desire to be entertained constantly, and find flow (and happiness, or at least contentment) in tasks you previously thought were unenjoyable.
If you learn mindfulness, you can learn to detach yourself from an impulsive desire to be entertained constantly, and find flow (and happiness, or at least contentment) in tasks you previously thought were unenjoyable.
Can you or anyone else sketch out some advice on how to achieve this wonderful sounding thing?