A rationality technique I am experimenting with now is using exercise to boost my energy during the middle of the day. It turns out energy boosts are more useful for me mid-day, because in the morning I am already energized. This is something that I usually do through exercise, but adding caffeine might be useful as well.
A rationality technique I am experimenting with now is using exercise to boost my energy during the middle of the day. It turns out energy boosts are more useful for me mid-day, because in the morning I am already energized. This is something that I usually do through exercise, but adding caffeine might be useful as well.