I’ve been giving cold showers a try, those were mentioned previously a couple times. They seemed like a totally harmless and quite easy thing to try, so I figured I’d give it a shot.
Assessing results is harder—I’m primarily interested in the effects on my mood, but I’m also doing several other things at the same time with a view toward mood elevation.
I’ve been giving cold showers a try, those were mentioned previously a couple times. They seemed like a totally harmless and quite easy thing to try, so I figured I’d give it a shot.
Assessing results is harder—I’m primarily interested in the effects on my mood, but I’m also doing several other things at the same time with a view toward mood elevation.