Don’t tell yourself that you’re half-cleaning the house. Tell yourself that you’re fully cleaning those rooms(which happen to be half the house). That way, you’re actually completing something.
Yes. Reward your self mentally for cleaning part of the house, instead of punishing yourself mentally for not cleaning it all. Then you will feel motivated to do it next time again.
Don’t tell yourself that you’re half-cleaning the house. Tell yourself that you’re fully cleaning those rooms(which happen to be half the house). That way, you’re actually completing something.
Yes. Reward your self mentally for cleaning part of the house, instead of punishing yourself mentally for not cleaning it all. Then you will feel motivated to do it next time again.