Are nasal strips useful for something other than preventing snoring? I already use earplugs, and I’m always on the lookout for more improvements to sleep quality.
How long did it take you to adapt to the CPAP? I have mild sleep apnea and tried to use a CPAP for a bit, but I absolutely could not sleep with the mask on.
Depending on the cause of sleep apnea, a removable wire in mouth may help. Feel free to ask me if you have any questions; I got sleep apnea from being fat and having a narrow throat, and this helps. I like that it’s purely mechanical, no electric power needed.
Are nasal strips useful for something other than preventing snoring? I already use earplugs, and I’m always on the lookout for more improvements to sleep quality.
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How long did it take you to adapt to the CPAP? I have mild sleep apnea and tried to use a CPAP for a bit, but I absolutely could not sleep with the mask on.
Depending on the cause of sleep apnea, a removable wire in mouth may help. Feel free to ask me if you have any questions; I got sleep apnea from being fat and having a narrow throat, and this helps. I like that it’s purely mechanical, no electric power needed.
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Yeah, they seem to improve my sleep quality by making it a little easier to breathe.
Interesting; I will give that a try. Any particular type or brand that you recommend?
Nah, I haven’t been able to settle on Breathe Right™ vs CVS generics.
Fair enough; thanks for the advice!