I’m glad you were able to work through that :) Thanks for sharing!
I’ve bookmarked that course and will keep it in mind if I develop a bout of insomnia or other sleep related difficulties. My sleep experiment is going surprisingly smoothly, I get very sleep right around the correct time and fall asleep within 15 minutes usually, already. Waking up is getting easier and easier too, I love it!
I’m glad you were able to work through that :) Thanks for sharing!
I’ve bookmarked that course and will keep it in mind if I develop a bout of insomnia or other sleep related difficulties. My sleep experiment is going surprisingly smoothly, I get very sleep right around the correct time and fall asleep within 15 minutes usually, already. Waking up is getting easier and easier too, I love it!
Excellent! Not feeling tired makes it a lot easier to enjoy life.