Thanks for sharing your experiences and recommendations :)
Going for a walk usually helps me out, and today was no exception (I walked almost 20,000 steps today split between two main walking sessions and misc daily tasks). I talked with friends while walking most of the time, that was a nice bonus. Right now I don’t have access to my desktop (it is packed for moving) so have been working primarily off of my laptop: being able to simply close the lid and walk away when flagging or otherwise needing a break helps a lot and feels much more satisfying in the moment than clicking a few buttons to put my desktop to sleep.
Thanks for sharing your experiences and recommendations :)
Going for a walk usually helps me out, and today was no exception (I walked almost 20,000 steps today split between two main walking sessions and misc daily tasks). I talked with friends while walking most of the time, that was a nice bonus. Right now I don’t have access to my desktop (it is packed for moving) so have been working primarily off of my laptop: being able to simply close the lid and walk away when flagging or otherwise needing a break helps a lot and feels much more satisfying in the moment than clicking a few buttons to put my desktop to sleep.