You may find it worthwhile to read Loch Kelly’s book Shift Into Freedom. It’s a relatively quick and easy read and teaches a style of practice oriented around “small glimpses” which don’t take much time. It doesn’t focus on developing concentration, which it sounds like you have a lot of already.
You may find it worthwhile to read Loch Kelly’s book Shift Into Freedom. It’s a relatively quick and easy read and teaches a style of practice oriented around “small glimpses” which don’t take much time. It doesn’t focus on developing concentration, which it sounds like you have a lot of already.