After short googleing, I found this checklist. Apparently it’s based an an article by Kahneman (and others).
The first Item on my morning routine checklist would be: “Get checklist”. I just know that I couldn’t work with checklists. I couldn’t make myself to print them out and waste all the paper. Or even if I did, I’d run out of them and forget to get new ones. Or I’d loose the checklists, or there would be another of a million possible complications. There should be something like “checklist paper” where you write down the items of the checklist once and only a small strip of paper is used to make the check-marks and teared off. I suppose that’s what rich people have smartphones for...
I highly recommend The Checklist Manifesto and I have thought about implementing it in my daily life similar to your outline for daily activities that, as it is shown, sometimes just because some activities are so obvious they sometimes tend to be neglected and forgotten.
I also like to have a particular checklist for the day as it is very easy for me to drift into doing irrelevant tasks and looking at an empty/partial checklist you get a disturbing feeling similar to the way of beating procrastination just by starting something and having that feeling of incompleteness.
I’m planning to use a checklist when I go back to the gym as I tend to always leave a bit earlier and skip some of the exercises I want to get done.
After short googleing, I found this checklist. Apparently it’s based an an article by Kahneman (and others).
The first Item on my morning routine checklist would be: “Get checklist”. I just know that I couldn’t work with checklists. I couldn’t make myself to print them out and waste all the paper. Or even if I did, I’d run out of them and forget to get new ones. Or I’d loose the checklists, or there would be another of a million possible complications. There should be something like “checklist paper” where you write down the items of the checklist once and only a small strip of paper is used to make the check-marks and teared off. I suppose that’s what rich people have smartphones for...
Here’s the HBR article by Kahneman et al.
I highly recommend The Checklist Manifesto and I have thought about implementing it in my daily life similar to your outline for daily activities that, as it is shown, sometimes just because some activities are so obvious they sometimes tend to be neglected and forgotten. I also like to have a particular checklist for the day as it is very easy for me to drift into doing irrelevant tasks and looking at an empty/partial checklist you get a disturbing feeling similar to the way of beating procrastination just by starting something and having that feeling of incompleteness.
I’m planning to use a checklist when I go back to the gym as I tend to always leave a bit earlier and skip some of the exercises I want to get done.
Thank you, I have been looking for that!