Good to know. I want to continue to emphasize, though, that talking about “learning to recognize dreams” as a single thing might be the wrong framing. The skills and techniques that work best for “learning to recognize dreams when you’re asleep” may be very different from the skills and techniques that work best for “learning to recognize non-dreams when you’re awake.”
When people in the lucid dreaming community practice reality checks while awake, for example, they’re really trying to train a habit into themselves that they expect to be useful for detecting dreams while they’re sleeping; they’re not earnestly trying to come up with the most efficient possible methods for updating on their sensory and introspective evidence for the ¬dream hypothesis while awake.
(I would claim that this is because they’re not actually uncertain about whether they’re awake, because they’re swimming in an ocean of tiny omnipresent moment-to-moment bits of evidence for ¬dream. In the overwhelming majority of cases, they’re not anxious or curious about the possibility that this is all a dream (nor should they be); they’re going through the motions of running tests in order to have the habit installed when they need it later.)
Like many people in the past year, I frequently wonder if I’m dreaming while awake. This seems to make up >10% of the times I’ve tested it. I’m also running out of ways to say that I mean what I say.
You may be right that the vast majority of the time (meaningful cough) when humans wonder if they’re dreaming, they are. People who know that may account for nearly all exceptions.
Good to know. I want to continue to emphasize, though, that talking about “learning to recognize dreams” as a single thing might be the wrong framing. The skills and techniques that work best for “learning to recognize dreams when you’re asleep” may be very different from the skills and techniques that work best for “learning to recognize non-dreams when you’re awake.”
When people in the lucid dreaming community practice reality checks while awake, for example, they’re really trying to train a habit into themselves that they expect to be useful for detecting dreams while they’re sleeping; they’re not earnestly trying to come up with the most efficient possible methods for updating on their sensory and introspective evidence for the ¬dream hypothesis while awake.
(I would claim that this is because they’re not actually uncertain about whether they’re awake, because they’re swimming in an ocean of tiny omnipresent moment-to-moment bits of evidence for ¬dream. In the overwhelming majority of cases, they’re not anxious or curious about the possibility that this is all a dream (nor should they be); they’re going through the motions of running tests in order to have the habit installed when they need it later.)
Like many people in the past year, I frequently wonder if I’m dreaming while awake. This seems to make up >10% of the times I’ve tested it. I’m also running out of ways to say that I mean what I say.
You may be right that the vast majority of the time (meaningful cough) when humans wonder if they’re dreaming, they are. People who know that may account for nearly all exceptions.