First, let me explain why caloric restriction isn’t for me: I weigh 120lbs and I exercise a lot.
I think you’re overstating the benefits of caloric restriction and neglecting to mention other ways to get healthier, such as aerobic exercise. Also, there’s a big difference between recommending that fat Americans eat less and recommending that fat Americans do caloric restriction.
First, let me explain why caloric restriction isn’t for me: I weigh 120lbs and I exercise a lot.
I think you’re overstating the benefits of caloric restriction and neglecting to mention other ways to get healthier, such as aerobic exercise. Also, there’s a big difference between recommending that fat Americans eat less and recommending that fat Americans do caloric restriction.