No. (Thanks for pointing out that that’s not clear). My model is that moderate sleep restriction harms cognition the following a day, regardless of how many nights of it you’ve had before; I’m much more uncertain about whether it causes permanent damage to cognition.
No. (Thanks for pointing out that that’s not clear). My model is that moderate sleep restriction harms cognition the following a day, regardless of how many nights of it you’ve had before; I’m much more uncertain about whether it causes permanent damage to cognition.
Thank you for clarifying!