Oh, feelings of hunger certainly exist (though I’m not sure what does “additional food is not actually required” mean).
Perhaps it would be useful to draw a distinction between people who are trying to lose weight and who are not. The former are likely to get to the point of actually being hungry and so being driven by hunger. The latter, I think, rarely get hungry and tend to overeat for non-hunger reasons.
Oh, feelings of hunger certainly exist (though I’m not sure what does “additional food is not actually required” mean).
Perhaps it would be useful to draw a distinction between people who are trying to lose weight and who are not. The former are likely to get to the point of actually being hungry and so being driven by hunger. The latter, I think, rarely get hungry and tend to overeat for non-hunger reasons.