I’ve found that watching videos I enjoy while doing PT exercises helps. A key component of this strategy was to get a laptop stand with an adjustable angle so that I can position my screen somewhere I can see it (different places depending on how I’m physically positioned for each exercise).
I’ve found that watching videos I enjoy while doing PT exercises helps. A key component of this strategy was to get a laptop stand with an adjustable angle so that I can position my screen somewhere I can see it (different places depending on how I’m physically positioned for each exercise).