Reading this improved my self control over night, strong upvote. I’ve been mainly using it for improving posture and eating healthier. Focusing your attention on stopping does wonders for breaking bad habits, I can tell stopping gets easier after just one or two iterations.
Reading this improved my self control over night, strong upvote.
I’ve been mainly using it for improving posture and eating healthier.
Focusing your attention on stopping does wonders for breaking bad habits,
I can tell stopping gets easier after just one or two iterations.