The therapy will absolutely happen as soon as I have a reasonable capacity to distinguish “good” therapists from “bad” ones.
Bad plan (and also a transparent, falsely humble excuse to procrastinate). Picking a therapist at random will give you distinctly positive expected value. Picking a therapist recommended by a friend or acquaintance will give you somewhat better expected value.
Incidentally, one of the methods by which you can most effectively boost your ability to distinguish between good therapists from bad therapists is by having actual exposure to therapists.
Bad plan (and also a transparent, falsely humble excuse to procrastinate). Picking a therapist at random will give you distinctly positive expected value. Picking a therapist recommended by a friend or acquaintance will give you somewhat better expected value.
Incidentally, one of the methods by which you can most effectively boost your ability to distinguish between good therapists from bad therapists is by having actual exposure to therapists.