It’s not so much hype as lack of precision. Robbins tends to specify procedures in huge “steps” like, “step 1: cultivate a great life”. (I exaggerate, but not by that much.)
That’s odd—I didn’t get that at all, and I found that he had a lot of advice about various concrete techniques. Off the top of my head: pattern interrupts, morning questions, evening questions, setback questions, smiling, re-imagining negative memories, gathering references, changing your mental vocabulary.
That’s odd—I didn’t get that at all, and I found that he had a lot of advice about various concrete techniques. Off the top of my head: pattern interrupts, morning questions, evening questions, setback questions, smiling, re-imagining negative memories, gathering references, changing your mental vocabulary.
He does, but they’re mostly in the areas that I ignored on my first few readings of the book. ;-)