However; I believe I can often feel a characteristic affective state when my beliefs have just updated, and use that to trigger a manual review where I try to figure out what beliefs changed, what triggered the change, and whether I consciously endorse the change.
Caveats:
I haven’t figured out a way to test this
Sample size of one
However; I believe I can often feel a characteristic affective state when my beliefs have just updated, and use that to trigger a manual review where I try to figure out what beliefs changed, what triggered the change, and whether I consciously endorse the change.