See the comments to my reply above, in which I suggested CBT. Brent apparently can’t easily afford a therapist.
(Also, most kinds of therapy have a limited or nonexistent evidential base. CBT is the only exception I know of, though I’m willing to be corrected.)
Many young people don’t have health insurance. Many college students have “accident and sickness insurance” required by the university, which does not cover most things.
See the comments to my reply above, in which I suggested CBT. Brent apparently can’t easily afford a therapist. (Also, most kinds of therapy have a limited or nonexistent evidential base. CBT is the only exception I know of, though I’m willing to be corrected.)
Not living in the US, I tend to forget about the state of public heathcare there. Is mental helthcare not covered by standard health insurances?
Many young people don’t have health insurance. Many college students have “accident and sickness insurance” required by the university, which does not cover most things.