Some of the changes I’ve experienced seem to be accessible to those with natural reflective abilities. In this comment Oshaberi writes:
I have no memory of a time when I didn’t think self-reflexively, I’m pretty sure I was doing it as far back as kindergarden. Though I’m not sure I took it to the extremes of some of you, I only ever did modest personality modification :). I realized I could like any previously hated food just by trying. It’s somewhat useful having such great control over thoughts and emotions.
Some of the changes I’ve experienced seem to be accessible to those with natural reflective abilities. In this comment Oshaberi writes:
(Also see my comment here)