Zen quiets your mind. It feels like what happens one minute into this scene from Wonder Woman where the music changes, the world slows down, the noise disappears and you get back to what you were supposed to be doing all along.
That matches with my (albeit limited) experience of Zen so far. The quiet and power gained from it makes it easier to do things to further oneself down that path, I think.
Zen quiets your mind. It feels like what happens one minute into this scene from Wonder Woman where the music changes, the world slows down, the noise disappears and you get back to what you were supposed to be doing all along.
Thank you :)
That matches with my (albeit limited) experience of Zen so far. The quiet and power gained from it makes it easier to do things to further oneself down that path, I think.