I regularly combine thinking and walking as well. I try to walk outside for at least a half hour daily, preferably along an unfamiliar path or in a new pattern. I find that this is a good time to integrate new information via insights. This could be because my mind is at ease, and the novel sequence of environmental stimuli may be conducive to avoiding cached thoughts.
I regularly combine thinking and walking as well. I try to walk outside for at least a half hour daily, preferably along an unfamiliar path or in a new pattern. I find that this is a good time to integrate new information via insights. This could be because my mind is at ease, and the novel sequence of environmental stimuli may be conducive to avoiding cached thoughts.