I’m increasingly cynical. of the way the term depression is thrown about.
Some people could be experiencing normal variation in emotions or mood, then catastrophizing it out of fear of returning to depression and it becomes an anxious self fulfilling prophecy
That is, according to a hypothesis a public educator I recently chatter with had.
Everyday wisdom! Recognise your worry triggers and don’t approach them
I’m increasingly cynical. of the way the term depression is thrown about.
Some people could be experiencing normal variation in emotions or mood, then catastrophizing it out of fear of returning to depression and it becomes an anxious self fulfilling prophecy That is, according to a hypothesis a public educator I recently chatter with had.
Everyday wisdom! Recognise your worry triggers and don’t approach them