Subjectively I feel happier and more effective, but there’s not reliable external evidence for this. I’ve gotten better at talking to people and interacting in positive ways thanks to using metacognition, and my views have become more consistent. Timeless thinking has helped me adopt a diet and stick to it, as well as made me start wearing my seatbelt.
Subjectively I feel happier and more effective, but there’s not reliable external evidence for this. I’ve gotten better at talking to people and interacting in positive ways thanks to using metacognition, and my views have become more consistent. Timeless thinking has helped me adopt a diet and stick to it, as well as made me start wearing my seatbelt.