Usually I don’t view willpower as a resource, and instead think of not doing something as a bug in my doing-something procedure, that I need to fix by something that wouldn’t make sense from the willpower-as-a-resource perspective, like working with another person or making my planned schedule better.
But sometimes I just feel really wiped out and like I can’t do anything, and then I usually just read or browse the internet for as long as I feel like. Eating refined starches is sometimes good too.
Usually I don’t view willpower as a resource, and instead think of not doing something as a bug in my doing-something procedure, that I need to fix by something that wouldn’t make sense from the willpower-as-a-resource perspective, like working with another person or making my planned schedule better.
But sometimes I just feel really wiped out and like I can’t do anything, and then I usually just read or browse the internet for as long as I feel like. Eating refined starches is sometimes good too.