I eat or drink something sugary and for me this seams to work. I think the theory that glucose is somehow involved in keeping you motivated has been shown to be wrong though, so i think this is probably just some sort of conditioning on my side.
I eat or drink something sugary and for me this seams to work. I think the theory that glucose is somehow involved in keeping you motivated has been shown to be wrong though, so i think this is probably just some sort of conditioning on my side.