Totally agree with everything said here. Also want to add that if you’re really having trouble with hyperfocus/burnout to the point it’s negatively impacting you, it may be worth speaking with a good therapist/psychiatrist if you can afford to do so. The system is far from perfect and doesn’t work well for everyone, but it’s absolutely a worthwhile investment of time/energy imo.
Totally agree with everything said here. Also want to add that if you’re really having trouble with hyperfocus/burnout to the point it’s negatively impacting you, it may be worth speaking with a good therapist/psychiatrist if you can afford to do so. The system is far from perfect and doesn’t work well for everyone, but it’s absolutely a worthwhile investment of time/energy imo.